Sprouts are a healthy addition to your diet! This is how I make them at home.
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If you like avocado toast but the bread isn’t a great thing for your diet, my avocado “toast” on toasted sweet potato slices may be just what you’re looking for!
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Cashew cream can be used plain, or you can add either savory or sweet ingredients to change it up.
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You’ll eat more cheese sauce “guilt-free” when it’s made from plant-based foods like potatoes, carrots, and cauliflower! I have two different recipes for this post for you to try and ideas for how to use it.
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Chia pudding is a delightful and refreshing dessert that is easy to make. I like adding Blue Majik spirulina powder for more nutrition and the pretty blue color!
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This beautiful smoothie bowl is just as delicious as it is beautiful!
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Does this look yummy? It looks a lot like deviled eggs - but it’s not! It’s a vegan plant-based version that tastes very similar.
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Does the idea of eating a raw kale salad make you cringe? I’ll show you how to add kale to a salad and you will barely know it’s there!
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This black bean chili is so easy to make, you might wonder why you didn’t think of combining these 3 ingredients years ago! It is delicious served both hot and cold.
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Date paste is a delicious sweetener you can easily make at home in either a blender or food processor. I add it to overnight oats. It can be used in the place of sugar in most instances.
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What should you eat in the morning in order to allow your body to cleanse itself well before noon?
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Flaxseed has great levels of omega-3 for an improved diet. The thing is, there is more than one way to buy it and more than one way to eat it. There is one BEST way to buy it and one BEST way to eat it.
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I can’t believe this artisan bread recipe! It’s easy and delicious. The bread doesn’t get dry like other homemade breads I’ve tasted.
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Pumpkin Cornbread (courtesy of Cathy Fisher).
This cornbread is delicious when you're serving soup, salads, or stews. This bread has no added salt, oil, sugar, dairy, or gluten. It's sweetened a bit with dates.
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This lentil stew recipe requires no chopping! It is so easy and fast to make. Better yet, it has no added salt, oil, or sugar! (a.k.a. “SOS”). I must thank fellow YouTuber Dillon Holmes for this recipe.
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Here is an easy way to make amazing avocado toast! If you haven't tried it before.... if you like avocado, you'll like this! Or maybe you've had avocado toast at a restaurant and you'd like to make it at home. With just a few other ingredients, you can make yourself a tasty avocado toast for anytime -- breakfast, lunch, dinner, or a snack.
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Matcha contains antioxidants that fight off free radicals and some people say it helps them be more alert!
I have a delicious matcha green tea latte recipe and a matcha green tea smoothie recipe!
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Broccoli sprouts are a great veggie to add to salads, eat alone with dressing, or even add to smoothies. Broccoli has sulforaphane which can help to boost our natural defense against carcinogens. In broccoli sprouts, the concentration is even better.
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Salad dressing without oil? It's possible with this delicious recipe.
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Cacao nibs are a great way to get some dark chocolate into your diet with minimal sugar. I have 3 easy ways for you to eat cacao nibs that I enjoy.
Cacao nibs have several nutrients and antioxidants which are also anti-aging. And anything you eat that is anti-aging is great for your cells and that translates to being great for your skin.
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