This lemon tea with immunity boosters will help to keep you well through cold and flu season and, if you do get sick, drinking it will help you get well faster.
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If you're a woman over 45 years of age, there are 3 exercise groups that you should include in your fitness routine in order to ensure you stay in shape for a long time. I call these the healthy trinity of fitness! You can continue to do these exercises when you're over 50, over 60, over 70, and beyond!
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I have blonde highlights and thin hair. In addition to that, I have dandruff, especially in the winter (I’ve tried several anti-dandruff shampoos and found only one that works for me). Here are a few products I’ve come to rely on to keep the dandruff at bay, keep the color looking good, and to give my hair some body.
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Nighttime is a perfect time to allow our skin to repair and rejuvenate. Our skincare routine in the evening is a key part of that process. I'll show you what I'm using now for my nighttime skincare routine that will be easy for you to duplicate and to customize it to fit your skin's needs.
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